Quantified aquilax

Report for Thursday 4th of January 2018

Today I am 13532 days old and my weight is 79.3 kg. During the day, I consumed 1892.25 kcal coming from 158.21 g fat, 33.07 g carbohydrates and 83.6 g protein. Managed to do 0 push-ups, 0 crunches and walked 4027 steps during the day which is approximately 3.07 km.

Health

Age (days)
13532
Weight (kg)
79.3
Height (cm)
173

Nutrition

Calories (cal)
1892.25
Fat (g)
158.21
Carbohydrates (g)
33.07
Protein (g)
83.6

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4027

Media

Photos